Is Kellogg's Bites Honey & Nut Flavour Breakfast Cereal 375g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cereal Flours (55%) (Maize, Wheat, Oat), Hazelnut and Honey Flavoured Filling (Sugar, Whole Milk Powder, Vegetable Oils {Rapeseed, Palm}, Skimmed Milk Powder, Glucose Syrup, Hazelnuts (1%), Fat Reduced Cocoa Powder, Emulsifier{Soy Lecithin}, Natural Flavouring), Sugar, Honey (1.5%), Salt, Riboflavin, Thiamin, Vitamin B6, Vitamin B12, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol)

Check Kellogg's Bites Honey & Nut Flavour Breakfast Cereal 375g against your own diets in the app.

Where to buy

Kellogg's Bites Honey & Nut Flavour Breakfast Cereal 375g is available at 4 retailers

TescoAsdaMorrisonsOcado

About this product

Cereal · Pouch, Piece

Flavor
HoneyNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go