Is Kelloggs Cereal Choco Chex 330G. Dairy Free?

Ingredients

Com Flour, Sugar, Wheat Flour, Cocoa Powder, Whole Oat Flour, Barley Flour, Rice Flour, Calcium (Calcium Carbonate, Tricalcium Phosphate), Salt, Vegetable Oil (Palm), Malt Extract, Leavening Agent (Sodium Bicarbonate), Wheat Bran, Vitamin C (Ascorbic Acid, Sodium Ascorbate), Artificial Flavouring, Vitamin E, Niacin, Vitamin A, Reduced Iron, Zinc Oxide, Vitamin D3, Vitamin B6, Vitamin B2, Vitamin Bi, Folic Acid, Contains Gluten And Soy Bean, May Contain Traces Of Peanub, Hazelnut & Almond (Tree Nut), Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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