Is Kellogg's Cheez It Baked Snack Crackers - Italian Four Cheese Soy Free?
Description
Bold, tangy Italian four cheese flavor comes through clearly, matched by a crisp, flaky texture that breaks with a light crunch. Reviewers note pronounced cheesiness, consistent crunch, and suitability for snacking, entertaining, or lunchboxes; some mention uneven seasoning or an overly intense savory profile and occasional packaging inconsistencies reported too.
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Why it's not soy free
- soy lecithin
- soybean
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Bold, tangy Italian four cheese flavor comes through clearly, matched by a crisp, flaky texture that breaks with a light crunch. Reviewers note pronounced cheesiness, consistent crunch, and suitability for snacking, entertaining, or lunchboxes; some mention uneven seasoning or an overly intense savory profile and occasional packaging inconsistencies reported too.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Rice Flour, Monosodium Glutamate, Monterey Jack, Romano, Parmesan, Mozzarella And Asiago Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Leavening (Baking Soda, Yeast), Corn Syrup Solids, Autolyzed Yeast Extract, Garlic Powder, Lactic Acid, Onion Powder, Disodium Phosphate, Citric Acid, Sodium Caseinate, Turmeric Extract For Color, Artificial Flavor, Annatto Color, Disodium Inosinate, Disodium Guanylate, Soy Lecithin
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Often paired with Soy Free
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Where to buy
Kellogg's Cheez It Baked Snack Crackers - Italian Four Cheese is available at 15 retailers
About this product
Cracker · Cracker