Is Kellogg's Cheez It Baked Snack Crackers - Original - Grab Bags Vegan?
Description
Small, square baked crackers deliver a pronounced savory and salty flavor with a crisp, shattering crunch. Commonly eaten straight from single-serve bags, they are used for snacking, lunchboxes, party mixes, and dipping. Reviewers note reliable flavor and convenience, while some mention small portions and occasional packaging concerns and mild aftertaste.
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Description
Small, square baked crackers deliver a pronounced savory and salty flavor with a crisp, shattering crunch. Commonly eaten straight from single-serve bags, they are used for snacking, lunchboxes, party mixes, and dipping. Reviewers note reliable flavor and convenience, while some mention small portions and occasional packaging concerns and mild aftertaste.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm,, Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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