Is Kellogg's Cheez It Caddies Crackers Snack Mix 9oz Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- cheese crackers
- reduced lactose whey
- whey
- cheddar cheese cultured milk
- cheese cultures
- cheese flavored rice balls
- whey protein
- buttermilk powder natural flavor
- disodium inosinate
- riboflavin
- vitamin b1
- +7 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+15 more in the app
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Ingredients
Cheese Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Vegetable Oil [High Oleic Soybean, Soybean, Palm, and/or Canola Oil with TBHQ for Freshness], Cheese Made with Skim Milk [Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Canola Oil, Salt, Dextrin, Malt Syrup, Baking Soda, Yeast, Rosemary Extract and Ascorbic Acid for Freshness), Bread Slices (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Canola Oil, Salt, Sugar, Yeast, Malt, Wheat Gluten, Worcestershire Sauce Powder [Molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Baking Soda, Caramel Color), Wheat Squares (Whole Wheat, Sugar, Salt), Cheese Flavored Rice Balls (Rice Meal, Vegetable Oil [Canola, Rice, Safflower and/or Sunflower Oil], Maltodextrin, Salt, Whey, Cheddar Cheese Cultured Milk, Salt and Enzymes), Reduced Lactose Whey, Buttermilk Powder Natural Flavor, Canola Oil, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid). Contains 2% or Less of Soybean Oil with TBHQ for Freshness, Worcestershire Seasoning (Monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Yeast, Garlic Powder, Worcestershire Sauce [Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour), Soybean Oil with TBHQ for Freshness, Worcestershire Seasoning (Monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Yeast, Garlic Powder, Worcestershire Sauce [Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Kellogg's Cheez It Caddies Crackers Snack Mix 9oz is available at 3 retailers
About this product
Snack · Cracker, Pouch


