Is Kellogg's Cheez It Crackers Hot & Spicy 1.5oz Vegetarian?
Why it's a maybe for vegetarian
- disodium inosinate
- lactic acid
- natural flavor
- monocalcium phosphate
- +4 more
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, wheat flour, soy lecithin, paprika color, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, buttermilk, monosodium glutamate, sugar, autolyzed yeast extract, citric acid, onion powder, garlic powder, paprika extract color, sodium diacetate, yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), spices, lactic acid, ground celery seed, red pepper, natural flavor, disodium inosinate, disodium guanylate.
Check Kellogg's Cheez It Crackers Hot & Spicy 1.5oz against your own diets in the app.
Take it with you
Scan to open Kellogg's Cheez It Crackers Hot & Spicy 1.5oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
Similar Products
Cheez-It Cheese Crackers, Baked Snack Crackers, Office And Kids Snacks, Original
Cheez-It Cheese Crackers, Baked Snack Crackers, Office And Kids Snacks, Original
Sunshine Cheez-It Crackers Original 1.5oz
Cheez-It Crackers Cheez-It Baked Snack Cheese Crackers, Extra Toasty, 12.4oz
Cheez-It White Cheddar Cheese Crackers, Baked Snack Crackers, 12.4 oz
About this product
Cracker · Cracker


