Is Kellogg's Cheez It Duoz Bacon & Cheddar Cheese Baked Snack Crackers Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • monterey jack cheese
  • buttermilk
  • cheddar cheese
  • milk
  • contains 2% or less of salt, paprika, whey, cheddar cheese
  • whey
  • whey protein
  • cheese cultures
  • disodium inosinate
  • including natural hickory smoke flavor
  • natural and artificial flavors
  • riboflavin
  • +4 more

monterey jack cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yeast, Monosodium Glutamate, Garlic Powder, Buttermilk, Onion Powder, Yeast Extract, Vanilla Beans, Tomato Powder, Spice, Natural And Artificial Flavors (Including Natural Hickory Smoke Flavor), Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Spice Extract, Citric Acid, Yellow 5, Yellow 6, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin

Check Kellogg's Cheez It Duoz Bacon & Cheddar Cheese Baked Snack Crackers against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kellogg's Cheez It Duoz Bacon & Cheddar Cheese Baked Snack Crackers is available at 17 retailers

AlbertsonsAmazonGiant EagleHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteTargetThe Fresh GrocerWalmartWegmans

About this product

Snack · Cracker

Flavor
SavorySaltyButtery
Texture
CrispyCrunchy
Commonly used for
SnackingDipping