Is Kellogg's, Choco Krispis Breakfast Cereal, 23.3 oz box Vegetarian?
Description
Chocolate-flavored puffed rice cereal delivers a sweet, cocoa taste with an initial crisp crunch that softens in milk; commonly eaten for breakfast, as a snack, or used as a topping for yogurt and desserts. Reviewers praise its chocolaty flavor and kid appeal while noting it can become soggy in milk.
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Description
Chocolate-flavored puffed rice cereal delivers a sweet, cocoa taste with an initial crisp crunch that softens in milk; commonly eaten for breakfast, as a snack, or used as a topping for yogurt and desserts. Reviewers praise its chocolaty flavor and kid appeal while noting it can become soggy in milk.
Ingredients
RICE, SUGAR, COCOA, MALTODEXTRIN, CONTAINS 2% OR LESS OF MALT FLAVOR, IODIZED SALT (SALT, POTASSIUM IODATE), COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, NATURAL FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, REDUCED IRON, VITAMIN A PALMITATE, ZINC OXIDE, VITAMIN D3, FOLIC ACID, VITAMIN B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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