Is Kellogg's, Choco Krispis Breakfast Cereal, 23.3 oz box Vegan?
Description
Chocolate-flavored puffed rice cereal delivers a sweet, cocoa taste with an initial crisp crunch that softens in milk; commonly eaten for breakfast, as a snack, or used as a topping for yogurt and desserts. Reviewers praise its chocolaty flavor and kid appeal while noting it can become soggy in milk.
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Description
Chocolate-flavored puffed rice cereal delivers a sweet, cocoa taste with an initial crisp crunch that softens in milk; commonly eaten for breakfast, as a snack, or used as a topping for yogurt and desserts. Reviewers praise its chocolaty flavor and kid appeal while noting it can become soggy in milk.
Ingredients
RICE, SUGAR, COCOA, MALTODEXTRIN, CONTAINS 2% OR LESS OF MALT FLAVOR, IODIZED SALT (SALT, POTASSIUM IODATE), COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, NATURAL FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, REDUCED IRON, VITAMIN A PALMITATE, ZINC OXIDE, VITAMIN D3, FOLIC ACID, VITAMIN B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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