Is Kellogg's Chocolate Frosted Flakes Cereal Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate
semisweet chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milled corn, sugar, cocoa processed with alkali, palm kernel oil, contains 2% or less of malt flavor, corn syrup, modified cornstarch, dextrose, salt, color added, semisweet chocolate [sugar, chocolate, dextrose], gelatin, natural flavors. Vitamins and Minerals: Iron [ferric phosphate], niacinamide, vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin B1 [thiamin hydrochloride], folic acid, vitamin D3, vitamin B12.

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