Is Kellogg's Cinnamon Sugar Krispies Sweetened Rice Cereal Vegan?
Description
Light, crisp rice puffs deliver a sweet, warm-spiced flavor and quick crunch that softens in milk; commonly eaten with milk, as a dry snack, or as a topping for yogurt and desserts. Customer reviews note enjoyable crunch and sweetness, appeal to children, occasional clumping and complaints of excessive sweetness reported.
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Description
Light, crisp rice puffs deliver a sweet, warm-spiced flavor and quick crunch that softens in milk; commonly eaten with milk, as a dry snack, or as a topping for yogurt and desserts. Customer reviews note enjoyable crunch and sweetness, appeal to children, occasional clumping and complaints of excessive sweetness reported.
Ingredients
Rice, sugar, contains 2% or less of malt flavor, iodized salt (salt, potassium iodate), cinnamon, natural flavor, BHT for freshness.Vitamins and Minerals: Iron (ferric phosphate), niacinamide, zinc oxide, vitamin C (sodium ascorbate), vitamin E acetate, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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