Is Kellogg's Cinnamon Sugar Krispies Sweetened Rice Cereal Vegetarian?
Description
Light, crisp rice puffs deliver a sweet, warm-spiced flavor and quick crunch that softens in milk; commonly eaten with milk, as a dry snack, or as a topping for yogurt and desserts. Customer reviews note enjoyable crunch and sweetness, appeal to children, occasional clumping and complaints of excessive sweetness reported.
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Description
Light, crisp rice puffs deliver a sweet, warm-spiced flavor and quick crunch that softens in milk; commonly eaten with milk, as a dry snack, or as a topping for yogurt and desserts. Customer reviews note enjoyable crunch and sweetness, appeal to children, occasional clumping and complaints of excessive sweetness reported.
Ingredients
Rice, sugar, contains 2% or less of malt flavor, iodized salt (salt, potassium iodate), cinnamon, natural flavor, BHT for freshness.Vitamins and Minerals: Iron (ferric phosphate), niacinamide, zinc oxide, vitamin C (sodium ascorbate), vitamin E acetate, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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