Is Kellogg's Coco Pops Cereal Bar 20G Dairy Free?
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Ingredients
Rice (33%), Vegetable Oils (Palm, Coconut) in varying proportions, Sweetened Condensed Skimmed Milk (10%) (Skimmed Milk , Sugar), Glucose Syrup, Sugar, Starch, Invert Sugar Syrup, Fat Reduced Cocoa Powder, Whey Powder ( Milk ), Skimmed Milk Powder (3%), Fructose, Oligofructose, Humectants (Glycerol, Sorbitol), Calcium Carbonate, Barley Malt Extract, Salt, Emulsifiers ( Soy Lecithins), Vanilla Extract, Natural Flavourings, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Vitamin D, Folic Acid, Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.