Is Kellogg's Crispix Cereal Original Dairy Free?
Description
Kellogg's Crispix cereal original is a corn and rice cereal with a hint of sweetness. It is a good breakfast option that contains 8 vitamins and minerals. Crispix is not only delicious when enjoyed with milk but also makes for a great snack mix. This cereal provides a delicious and nutritious way to start the day.
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Description
Kellogg's Crispix cereal original is a corn and rice cereal with a hint of sweetness. It is a good breakfast option that contains 8 vitamins and minerals. Crispix is not only delicious when enjoyed with milk but also makes for a great snack mix. This cereal provides a delicious and nutritious way to start the day.
Ingredients
Rice, milled corn, sugar, contains 2% or less of salt, molasses, brown rice syrup, baking soda, turmeric extract color. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin Bs (pyridoxine hydrochloride), vitamin B2 (riboflavin), vítamín B1 (thiamin hydrochloride), folic acid, Vitamin D3, Vítamín B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.