Is Kellogg's Crispix Cereal Original Gluten Free?
Description
Kellogg's Crispix cereal original is a corn and rice cereal with a hint of sweetness. It is a good breakfast option that contains 8 vitamins and minerals. Crispix is not only delicious when enjoyed with milk but also makes for a great snack mix. This cereal provides a delicious and nutritious way to start the day.
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Description
Kellogg's Crispix cereal original is a corn and rice cereal with a hint of sweetness. It is a good breakfast option that contains 8 vitamins and minerals. Crispix is not only delicious when enjoyed with milk but also makes for a great snack mix. This cereal provides a delicious and nutritious way to start the day.
Ingredients
Rice, milled corn, sugar, contains 2% or less of salt, molasses, brown rice syrup, baking soda, turmeric extract color. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin Bs (pyridoxine hydrochloride), vitamin B2 (riboflavin), vítamín B1 (thiamin hydrochloride), folic acid, Vitamin D3, Vítamín B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.