Is Kellogg's Coco Pops Chocolate Cereal Bars Multipack, 6x20g GERD Friendly?
Description
Chocolate flavored bars deliver a pronounced chocolate taste with a crunchy exterior and slightly chewy interior, commonly enjoyed as a quick portable snack, lunchbox treat, or for snacking away from home; customer reviews frequently cite consistent flavor and convenience, though some mention small portions, occasional excess sweetness and packaging concerns.
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Why it's not GERD friendly
- cocoa mass
- fat reduced cocoa powder
- milk whey powder
- dried skimmed milk
- skimmed milk
- sweetened condensed skimmed milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate flavored bars deliver a pronounced chocolate taste with a crunchy exterior and slightly chewy interior, commonly enjoyed as a quick portable snack, lunchbox treat, or for snacking away from home; customer reviews frequently cite consistent flavor and convenience, though some mention small portions, occasional excess sweetness and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Kellogg's Coco Pops Cereals (42%) (Rice, Glucose Syrup, Sugar, Fat Reduced Cocoa Powder, Cocoa Mass, Salt, Barley Malt Extract, Flavourings, Niacin, Iron, Vitamin B6, Vitamin B2 {Riboflavin}, Vitamin B1 {Thiamin}, Folic Acid, Vitamin D, Vitamin B12), Vegetable Oils (Palm, Palm Kernel, Coconut) in varying proportions, Sweetened Condensed Skimmed Milk (8%) (Skimmed Milk, Sugar), Starch, Glucose Syrup, Invert Sugar Syrup, Sugar, Dried Skimmed Milk (4%), Oligofructose, Calcium Carbonate, Fructose, Humectants (Glycerol, Sorbitol), Milk Whey Powder, Fat Reduced Cocoa Powder, Flavouring Emulsifier (Soy Lecithin), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin D For allergens see ingredients highlighted in bold
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Kellogg's Coco Pops Chocolate Cereal Bars Multipack, 6x20g is available at 6 retailers
About this product
Snack · Bar