Is Kellogg's Cocoa Krispies Cereal Vegetarian?
Description
Chocolate-flavored puffed rice cereal with a crisp, crunchy texture that softens in milk; commonly eaten as a quick breakfast, snack, or dessert topping. Reviewers note prominent cocoa taste, rapid milk-saturation, and child-friendly appeal, while some mention variable freshness and occasional clumping in the box during shipping, with mixed overall ratings.
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Description
Chocolate-flavored puffed rice cereal with a crisp, crunchy texture that softens in milk; commonly eaten as a quick breakfast, snack, or dessert topping. Reviewers note prominent cocoa taste, rapid milk-saturation, and child-friendly appeal, while some mention variable freshness and occasional clumping in the box during shipping, with mixed overall ratings.
Ingredients
Rice, sugar, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, malt flavor, natural flavor.Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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