Is Kellogg's Cocoa Krispies More Chocolatey Flavor Cereal Low FODMAP?
Description
This cereal delivers a pronounced chocolatey taste with crisp flakes that start crunchy and gradually soften when combined with liquid. Consumers report it works well as a quick breakfast, handheld snack, or topping for ice cream and yogurt. Reviews commonly note stronger chocolate flavor and enjoyable crunch, especially for children.
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Description
This cereal delivers a pronounced chocolatey taste with crisp flakes that start crunchy and gradually soften when combined with liquid. Consumers report it works well as a quick breakfast, handheld snack, or topping for ice cream and yogurt. Reviews commonly note stronger chocolate flavor and enjoyable crunch, especially for children.
Ingredients
Rice, sugar, cocoa processed with alkali, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, malt flavor, artificial flavor. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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