Is Kelloggs Corn Flakes Cereal, 0.75 oz Vegetarian?

Description
Light, mildly sweet corn flavor with thin, crunchy flakes that retain initial crispness then soften over time; commonly eaten at breakfast, used as a cereal topping. Reviewers note consistent crispness, convenient single-serve packaging for travel or portion control, and occasional comments about small serving size relative to expectations and freshness.

Description
Light, mildly sweet corn flavor with thin, crunchy flakes that retain initial crispness then soften over time; commonly eaten at breakfast, used as a cereal topping. Reviewers note consistent crispness, convenient single-serve packaging for travel or portion control, and occasional comments about small serving size relative to expectations and freshness.
Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Vitamins And Minerals: Iron, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


