Is Kelloggs Corn Flakes Cereal, 0.75 oz Vegan?
Description
Light, mildly sweet corn flavor with thin, crunchy flakes that retain initial crispness then soften over time; commonly eaten at breakfast, used as a cereal topping. Reviewers note consistent crispness, convenient single-serve packaging for travel or portion control, and occasional comments about small serving size relative to expectations and freshness.
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Description
Light, mildly sweet corn flavor with thin, crunchy flakes that retain initial crispness then soften over time; commonly eaten at breakfast, used as a cereal topping. Reviewers note consistent crispness, convenient single-serve packaging for travel or portion control, and occasional comments about small serving size relative to expectations and freshness.
Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Vitamins And Minerals: Iron, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.