Is Kellogg's Corn Flakes Cereal 1kg Vegan?
Description
Light toasted flavor and crisp, flaky texture characterize the cereal; it softens when exposed to liquid. Commonly served at morning meals, used as a crunchy topping for breakfast bowls or desserts, and employed in baking or breading. Reviewers mention consistent crunch, quick sogginess, family appeal, dependable value, and convenience overall.
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Description
Light toasted flavor and crisp, flaky texture characterize the cereal; it softens when exposed to liquid. Commonly served at morning meals, used as a crunchy topping for breakfast bowls or desserts, and employed in baking or breading. Reviewers mention consistent crunch, quick sogginess, family appeal, dependable value, and convenience overall.
Ingredients
Maize, Sugar, Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.