Is Kellogg's Corn Flakes Cereal 1kg Vegetarian?
Description
Light toasted flavor and crisp, flaky texture characterize the cereal; it softens when exposed to liquid. Commonly served at morning meals, used as a crunchy topping for breakfast bowls or desserts, and employed in baking or breading. Reviewers mention consistent crunch, quick sogginess, family appeal, dependable value, and convenience overall.
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Description
Light toasted flavor and crisp, flaky texture characterize the cereal; it softens when exposed to liquid. Commonly served at morning meals, used as a crunchy topping for breakfast bowls or desserts, and employed in baking or breading. Reviewers mention consistent crunch, quick sogginess, family appeal, dependable value, and convenience overall.
Ingredients
Maize, Sugar, Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.