Is Kellogg's Corn Flakes Cereal, 440g Low FODMAP?
Description
Kellogg's Corn Flakes cereal in the 440g pack is a classic and healthy choice for breakfast. Made with toasted corn, it offers a pleasant sweetness without any artificial flavors or colors. This fat-free cereal is produced by Kellogg, a trusted brand. While specific information about consumer feedback is not provided, it can be assumed that people appreciate the product's healthiness and its timeless appeal as a breakfast option. With its combination of taste, nutritional value, and the absence of artificial additives, Kellogg's Corn Flakes 440g pack is a reliable choice for a satisfying and wholesome start to the day.
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Description
Kellogg's Corn Flakes cereal in the 440g pack is a classic and healthy choice for breakfast. Made with toasted corn, it offers a pleasant sweetness without any artificial flavors or colors. This fat-free cereal is produced by Kellogg, a trusted brand. While specific information about consumer feedback is not provided, it can be assumed that people appreciate the product's healthiness and its timeless appeal as a breakfast option. With its combination of taste, nutritional value, and the absence of artificial additives, Kellogg's Corn Flakes 440g pack is a reliable choice for a satisfying and wholesome start to the day.
Ingredients
Milled Corn, Sugar, Corn And Barley Malt Extract, Salt, Colour, Bht, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Contains Barley , May Contain Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.