Is Kellogg's Corn Flakes Original Vegan?
Description
Lightly toasted flavor with a mildly sweet profile; thin, crisp flakes give an initial crunch that softens with liquid. Commonly eaten at breakfast, used as a crunchy topping for creamy dishes and desserts, or included in recipes. Reviews cite consistent familiar taste and crunch, with occasional notes of sogginess reported.
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Description
Lightly toasted flavor with a mildly sweet profile; thin, crisp flakes give an initial crunch that softens with liquid. Commonly eaten at breakfast, used as a crunchy topping for creamy dishes and desserts, or included in recipes. Reviews cite consistent familiar taste and crunch, with occasional notes of sogginess reported.
Ingredients
Milled Corn, Sugar, Malt Flavor, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.