Is Kellogg's Corn Flakes Original Vegetarian?
Description
Lightly toasted flavor with a mildly sweet profile; thin, crisp flakes give an initial crunch that softens with liquid. Commonly eaten at breakfast, used as a crunchy topping for creamy dishes and desserts, or included in recipes. Reviews cite consistent familiar taste and crunch, with occasional notes of sogginess reported.
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Description
Lightly toasted flavor with a mildly sweet profile; thin, crisp flakes give an initial crunch that softens with liquid. Commonly eaten at breakfast, used as a crunchy topping for creamy dishes and desserts, or included in recipes. Reviews cite consistent familiar taste and crunch, with occasional notes of sogginess reported.
Ingredients
Milled Corn, Sugar, Malt Flavor, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.