Is Kellogg's Corn Flakes Dairy Free?
Description
Lightly toasted, mildly sweet corn flavor with a crisp, flake texture that softens when moistened; commonly eaten for breakfast, topped with accompaniments, and used as a crunchy coating in recipes. Reviewers frequently cite consistent crunch, nostalgic familiarity, wide availability, and versatility across households and everyday cooking in many meal contexts.
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Description
Lightly toasted, mildly sweet corn flavor with a crisp, flake texture that softens when moistened; commonly eaten for breakfast, topped with accompaniments, and used as a crunchy coating in recipes. Reviewers frequently cite consistent crunch, nostalgic familiarity, wide availability, and versatility across households and everyday cooking in many meal contexts.
Ingredients
maize, sugar, barley malt flavouring, salt, vitamins & minerals: niacin, iron, vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), folic acid, vitamin d, vitamin b12 for allergens see highlighted in bold
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.