Is Kellogg’s Cornflakes Breakfast Cereal 220g Gluten Free?
Description
Kellogg's Corn Flakes is a classic, crispy, and healthy breakfast cereal made from corn. It weighs 220g. This cereal can be enjoyed with milk or used as an ingredient in various recipes, such as casseroles or the Corn Flakes Crusted Chicken recipe. People praise the taste and texture of Kellogg's Corn Flakes, considering it a great snack or addition to yogurt parfait.
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Description
Kellogg's Corn Flakes is a classic, crispy, and healthy breakfast cereal made from corn. It weighs 220g. This cereal can be enjoyed with milk or used as an ingredient in various recipes, such as casseroles or the Corn Flakes Crusted Chicken recipe. People praise the taste and texture of Kellogg's Corn Flakes, considering it a great snack or addition to yogurt parfait.
Ingredients
Corn (90%), sugar, salt, barley malt extract, vitamins (vitamin E, niacin, vitamin B6, riboflavin, folate), minerals (iron, zinc oxide).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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