This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

Is Kellogg's Cracklin' Oat Bran Whole Grain Oats Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.
Product Image

Description

Crunchy, toasted clusters offer a sweet, slightly caramelized flavor with an initial hard snap that softens in liquid. Commonly eaten with milk, as a handheld snack, or crumbled over yogurt and desserts. Reviewers frequently praise the nostalgic taste and crunch but note uneven chunk sizes and rapid sogginess for some.

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Ingredients

Whole grain oats, sugar, wheat bran, palm oil, oat bran, corn syrup, wheat starch, coconut, contains 2% or less of molasses, cinnamon, malt extract, natural flavor, salt, soy lecithin, nutmeg. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12. CONTAINS WHEAT, COCONUT, AND SOY INGREDIENTS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kellogg's Cracklin' Oat Bran Whole Grain Oats is available at 1 retailer

Walmart

About this product

Cereal · Flake

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Alpha-Gal Friendly? Kellogg's Cracklin' Oat Bran Whole Grain Oats | Spoonful