Is Kellogg's Crispix Cereal Original Gluten Free?
Description
Lightly toasted, mildly sweet flavor complemented by a distinct, airy crunch that holds up in milk. Commonly eaten with milk or yogurt, used as a snack, sprinkled on desserts or yogurt bowls, and mixed into trail mixes. Reviews cite durable crunch and unique shape; some report occasional staleness or blandness.
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Description
Lightly toasted, mildly sweet flavor complemented by a distinct, airy crunch that holds up in milk. Commonly eaten with milk or yogurt, used as a snack, sprinkled on desserts or yogurt bowls, and mixed into trail mixes. Reviews cite durable crunch and unique shape; some report occasional staleness or blandness.
Ingredients
Rice, Milled Corn, Sugar, Contains 2% Or Less Of Salt, Molasses, Brown Rice Syrup, Baking Soda, Turmeric Extract Color. Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.