Is Kellogg's Crunchy Nut Butter Bar Cocoa Hazelnut Vegan?

Ingredients

Roasted Peanuts (18%), Nuts (15.5%) (Almonds, Hazelnuts), Gluten Free Oats (11%), Rice Flour, Oligofructose, Sugar, Hazelnut Butter (6.5%) (Hazelnuts), Glucose Syrup, Dextrose, Fructose, Dried Coconut, Fat Reduced Cocoa Powder (2%), Humectants (Glycerol, Sorbitol), Coconut Oil, Cocoa Butter, Milk Whey Powder, Lactose (Milk), Salt, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Rosemary Extract, Emulsifier (Soy Lecithin), Flavouring For allergens see ingredients highlighted in bold.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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