Is Kellogg's Crunchy Nut Choc & Peanut Bar 35g GERD Friendly?
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Why it's not GERD friendly
- cocoa liquor
- cocoa butter
- milk
- sweetened condensed milk
- dried skimmed milk
- dried milk
- +1 more
cocoa liquor
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Peanuts, Milk Chocolate, Sugar, Dried Milk, Cocoa Butter, Cocoa Liquor, Dried Skimmed Milk, Emulsifier (Soy Lecithin), Flavouring), Crisp Wheat Cereal (Wheat Flour, Malted Wheat Flour, Salt), Fructose, Rolled Oats, Sweetened Condensed Milk (Milk, Sugar), Glucose Syrup, Dried Coconut, Sugar, Invert Sugar Syrup, Humectant (Glycerol), Honey, Salt, Palm Oil, Flavourings, Emulsifier (Soy Lecithin), Antioxidant (E320)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Kellogg's Crunchy Nut Choc & Peanut Bar 35g is available at 1 retailer
About this product
Snack · Bar