Is Kellogg's Crunchy Nut Chocolate Clusters 450G Vegan?
Description
Crunchy chocolate clusters deliver a pronounced chocolate flavor and firm, crisp texture; consumers commonly eat them as a breakfast cereal, snack, or topping for yogurt and ice cream. Reviews often note strong sweetness and satisfying crunch, occasional variability in cluster size and packaging, and broad appeal among children and adults.
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Description
Crunchy chocolate clusters deliver a pronounced chocolate flavor and firm, crisp texture; consumers commonly eat them as a breakfast cereal, snack, or topping for yogurt and ice cream. Reviews often note strong sweetness and satisfying crunch, occasional variability in cluster size and packaging, and broad appeal among children and adults.
Ingredients
Rolled Oats, Sugar, Milk Chocolate (15%) (Sugar, Dried Milk, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Emulsifier {Soy Lecithin}, Flavouring), Maize, Wheat Flour, Vegetable Oil (Sunflower, Palm), Peanuts (4%), Honey (3%), Invert Sugar Syrup, Glucose Syrup, Salt, Barley Malt Flavouring, Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol), Skimmed Milk Powder, Soy Lecithin For allergens see ingredients highlighted in bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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