Is Kellogg's Crunchy Nut Cranberries & Nuts Granola Cereal Bar 45g GERD Friendly?
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Why it's not GERD friendly
- pineapple juice concentrate
- pineapple syrup
- skimmed milk
- sweetened condensed skimmed milk
pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Nuts, Peanuts, Roasted Almonds (Vegetable Oil (Canola, Safflower) In Varying Proportions, Salt)), Cranberry Fruit Pieces, Cranberries, Pineapple Syrup, Pineapple Juice Concentrate, Raisins, Glucose Syrup, Oats, Sugar, Crisp Rice Piece (Rice Flour, Rice Bran, Sugar, Rice Extract), Fructose, Dried Coconut, Dextrose, Palm Oil, Partially Inverted Sugar Syrup, Salt, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Hazelnuts, Cashews, Emulsifier (Soy Lecithin), Antioxidant (Rosemary Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kellogg's Crunchy Nut Cranberries & Nuts Granola Cereal Bar 45g is available at 1 retailer
About this product
Snack · Bar