Is Kellogg's Crunchy Nut Granola - Fruit & Nut 380g Vegan?
Description
This granola offers a sweet, subtly tangy flavor and prominent crunchy clusters with softer chew contrasts, frequently praised for crisp texture. People commonly eat it with milk or yogurt, sprinkle it on desserts, or snack straight from the box. Reviews mention reliable crunch, sweetness, and occasional packaging or price remarks.
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Description
This granola offers a sweet, subtly tangy flavor and prominent crunchy clusters with softer chew contrasts, frequently praised for crisp texture. People commonly eat it with milk or yogurt, sprinkle it on desserts, or snack straight from the box. Reviews mention reliable crunch, sweetness, and occasional packaging or price remarks.
Ingredients
Rolled Oats (42%), Dried Fruit (17%) (Sultanas, Banana {Banana, Coconut Oil, Sugar}, Cranberry {Cranberry, Sugar, Sunflower Oil}, Apple), Sugar, Palm Oil, Wheat Flour, Nuts (6%) (Almonds, Hazelnuts), Dried Coconut, Molasses, Salt, Barley Malt Extract, Cinnamon For allergens see ingredients highlighted in bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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