Is Kellogg's Crunchy Nut Hot Honey Breakfast Cereal 420g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cereal Flours (Maize (40%), Wholewheat (22%), Wholegrain Oat (15%)), Sugar, Glucose Syrup, Molasses, Barley Malt Extract, Honey (1%), Salt, Sunflower Oil, Natural Chilli Flavouring, Natural Flavourings, Colour (Carotenes), Riboflavin, Thiamin, Vitamin B6, Vitamin B12, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Cereal · Flake