Is Kelloggs Crunchy Nut Vegetarian?
Description
This breakfast cereal delivers pronounced sweetness and sizable crunchy clusters, offering a bold, textured bite appreciated in bowls with milk, yogurt, or as a snack and topping for desserts. Reviewers commonly note intense sweetness, satisfying crunch, and occasional clumping; opinions vary between addictive taste and overly sweet profile and versatility.
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Description
This breakfast cereal delivers pronounced sweetness and sizable crunchy clusters, offering a bold, textured bite appreciated in bowls with milk, yogurt, or as a snack and topping for desserts. Reviewers commonly note intense sweetness, satisfying crunch, and occasional clumping; opinions vary between addictive taste and overly sweet profile and versatility.
Ingredients
Maize, Sugar, Barley Malt Extract, Peanuts [6%], Molasses, Honey [1%], Salt. Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. Contains: Barley, Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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