Is Kellogg's® Eggo Bites® Confetti Mini Pancakes Dairy Free?

Ingredients

Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean And/or Canola), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Wheat Starch, Fructose, Salt, Natural Flavor, Modified Corn Starch, Cornstarch, Paprika Extract (color), Spirulina Extract (color), Beet Powder (color), Sweet Potato (color), Soy Lecithin. Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12. Contains Wheat, Milk, Egg And Soy Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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