Is Kellogg's Eggo Thick & Fluffy Blueberry French Toast 12.6oz 6 Ct Vegetarian?
Why it's a maybe for vegetarian
- vitamin a palmitate
- vitamin b12
- calcium sulfate
- polysorbate 80
- +5 more
vitamin a palmitate
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water, Sugar, Dextrose, Soybean Oil, Salt, Yeast, Wheat Flour, Wheat Gluten, Modified Corn Starch, Natural Flavor, Maltodextrin, Black Carrot Juice Concentrate (Color), Blueberry Juice Concentrate (Color), Blueberries, Calcium Sulfate, Corn Syrup, Polysorbate 80, Soy Lecithin), Eggs, Water, Nonfat Milk, Sugar, Contains 2% Or Less Of Soybean Oil, Natural Flavor, Lemon Peel,vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Kellogg's Eggo Thick & Fluffy Blueberry French Toast 12.6oz 6 Ct is available at 3 retailers
About this product
Bread · Slice, Frozen


