Is Kellogg's Froot Loops With Marshmallows Vegetarian?


Ingredients
Sugars (sugar, Maltodextrin, Corn Syrup, Dextrose), Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Degerminated Corn Flour, Corn Bran, Modified Corn Starch, Oat Hull Fibre, Hydrogenated Coconut And Vegetable Oil, Salt, Natural Flavour, Gelatin, Graham's Salt, Stevia Leaf Extract, Allura Red, Tartrazine, Sunset Yellow Fcf, Brilliant Blue Fcf, Vitamins And Minerals: Iron, Niacinamide, Zinc Oxide, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid. Contains wheat, oats.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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