Is Kellogg's Frosted Flakes Cereal 1oz Vegan?
Description
Single-serve portion delivers sweet, sugary flake pieces with a crisp, crunchy texture that softens when combined with milk; commonly eaten as a quick breakfast or handheld snack, also used in simple recipes. Customer reviews often note pronounced sweetness, nostalgic flavor, convenient packaging, and initially satisfying crunch followed by rapid softening.
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Description
Single-serve portion delivers sweet, sugary flake pieces with a crisp, crunchy texture that softens when combined with milk; commonly eaten as a quick breakfast or handheld snack, also used in simple recipes. Customer reviews often note pronounced sweetness, nostalgic flavor, convenient packaging, and initially satisfying crunch followed by rapid softening.
Ingredients
MILLED CORN, SUGAR, CONTAINS LESS THAN 2% OF MALT FLAVOR, SALT, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON, VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12. may contain wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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