Is Kellogg's Frosted Flakes Cereal (55 Ounce) Dairy Free?
Description
Sweet, crunchy flakes with a crisp exterior that softens in milk; flavor is widely described as familiar and sweet, evoking nostalgia. Commonly eaten at breakfast, readily enjoyed as an on-the-go snack, or used as a crunchy topping for yogurt and desserts. Reviewers cite consistent texture and appeal across all ages.
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Description
Sweet, crunchy flakes with a crisp exterior that softens in milk; flavor is widely described as familiar and sweet, evoking nostalgia. Commonly eaten at breakfast, readily enjoyed as an on-the-go snack, or used as a crunchy topping for yogurt and desserts. Reviewers cite consistent texture and appeal across all ages.
Ingredients
MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF MALT FLAVOR, SALT, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON, VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.