Is Kellogg's Frosted Flakes Cereal (55 Ounce) Gluten Free?
Description
Sweet, crunchy flakes with a crisp exterior that softens in milk; flavor is widely described as familiar and sweet, evoking nostalgia. Commonly eaten at breakfast, readily enjoyed as an on-the-go snack, or used as a crunchy topping for yogurt and desserts. Reviewers cite consistent texture and appeal across all ages.
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Description
Sweet, crunchy flakes with a crisp exterior that softens in milk; flavor is widely described as familiar and sweet, evoking nostalgia. Commonly eaten at breakfast, readily enjoyed as an on-the-go snack, or used as a crunchy topping for yogurt and desserts. Reviewers cite consistent texture and appeal across all ages.
Ingredients
MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF MALT FLAVOR, SALT, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON, VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.