Is Kellogg's Frosted Flakes Cereal Gluten Free?
Description
Sweet, crunchy flakes provide a crisp bite that softens in milk; texture shifts from crunchy to tender are commonly noted. Often eaten for breakfast, as a snack, or used as a topping for desserts and recipes. Reviewers frequently cite nostalgia, consistent crunch, broad family appeal, and mixed opinions on sweetness.
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Description
Sweet, crunchy flakes provide a crisp bite that softens in milk; texture shifts from crunchy to tender are commonly noted. Often eaten for breakfast, as a snack, or used as a topping for desserts and recipes. Reviewers frequently cite nostalgia, consistent crunch, broad family appeal, and mixed opinions on sweetness.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. Maíz molido, azúcar, sabor malta, contiene 2% o menos de sal. Vitaminas y Minerales: Hierro (fosfato férrico), niacinamida, vitamina B6 (clorhidrato de piridoxina), vitamina B2 (riboflavina), vitamina B1 (clorhidrato de tiamina), ácido fólico, vitamina D3, vitamina B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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