Is Kellogg's Frosted Flakes Cereal Vegetarian?
Description
Sweet, crunchy flakes provide a crisp bite that softens in milk; texture shifts from crunchy to tender are commonly noted. Often eaten for breakfast, as a snack, or used as a topping for desserts and recipes. Reviewers frequently cite nostalgia, consistent crunch, broad family appeal, and mixed opinions on sweetness.
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Why it's a maybe for vegetarian
- vitamina d3
- vitamina b12
- vitamina b2
- vitamina b1
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vitamina d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Sweet, crunchy flakes provide a crisp bite that softens in milk; texture shifts from crunchy to tender are commonly noted. Often eaten for breakfast, as a snack, or used as a topping for desserts and recipes. Reviewers frequently cite nostalgia, consistent crunch, broad family appeal, and mixed opinions on sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. Maíz molido, azúcar, sabor malta, contiene 2% o menos de sal. Vitaminas y Minerales: Hierro (fosfato férrico), niacinamida, vitamina B6 (clorhidrato de piridoxina), vitamina B2 (riboflavina), vitamina B1 (clorhidrato de tiamina), ácido fólico, vitamina D3, vitamina B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 9 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kellogg's Frosted Flakes Cereal is available at 1 retailer
About this product
Cereal · Flake