Is Kellogg's Frosted Flakes of Corn Low FODMAP?
Description
Kellogg's Frosted Flakes of Corn is a popular cereal consisting of sweet and crispy oven-toasted corn flakes. It is available in 23-ounce boxes and contains no cholesterol or fat, making it a nutritious choice. With a total of 92 ounces, it offers great value. People genuinely enjoy the delicious taste of Frosted Flakes, making it a beloved breakfast option. Kellogg's Frosted Flakes of Corn remains a top choice for those seeking a tasty and nutritious start to their day.
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Description
Kellogg's Frosted Flakes of Corn is a popular cereal consisting of sweet and crispy oven-toasted corn flakes. It is available in 23-ounce boxes and contains no cholesterol or fat, making it a nutritious choice. With a total of 92 ounces, it offers great value. People genuinely enjoy the delicious taste of Frosted Flakes, making it a beloved breakfast option. Kellogg's Frosted Flakes of Corn remains a top choice for those seeking a tasty and nutritious start to their day.
Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% or Less of Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.