Is Kellogg's Frosted Flakes Vegan?
Description
Sweet, crisp flakes offer a crunchy initial texture that softens after sitting in a bowl; consumers commonly eat it at breakfast, as a dry snack, or incorporated into recipes such as bars and toppings. Reviews note consistent crunch, broad appeal to children, and frequent comments about sweetness and nostalgia overall.
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Why it's a maybe for vegan
- D-calcium pantothenate
- cholecalciferol
- vitamin d3
- riboflavin
D-calcium pantothenate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Sweet, crisp flakes offer a crunchy initial texture that softens after sitting in a bowl; consumers commonly eat it at breakfast, as a dry snack, or incorporated into recipes such as bars and toppings. Reviews note consistent crunch, broad appeal to children, and frequent comments about sweetness and nostalgia overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milled Corn, Sugars (sugar, Corn And Barley Malt Extract), Salt, Riboflavin (for Color), Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, Cholecalciferol (vitamin D3), D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid. Contains Barley.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Flake