This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Is Kellogg's Frosted Flakes Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.
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Description

Sweet toasted flavor with an initial crisp bite that often softens when liquid is added; commonly eaten for breakfast, used as a snack, cereal topping, or in dessert recipes. Customer reviews frequently note consistent sweetness, loss of crunch when combined with liquid, and widespread appeal among children and nostalgic adults.

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Ingredients

Milled corn, Sugars (sugar, corn and barley malt extract), Salt, Riboflavin (for colour), Vitamins and minerals: Iron, Niacinamide, Thiamine hydrochloride, Cholecalciferol (vitamin D3), D-calcium pantothenate, Pyridoxine hydrochloride, Folic acid. Contains: Barley

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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About this product

Cereal · Flake

Flavor
Sweet
Texture
CrispyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? Kellogg's Frosted Flakes | Spoonful