Is Kellogg's Frosted Flakes Vegan?

Ingredients

MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Reviews

Rating

4.5(2 reviews)

Can’t believe this is low FODMAP!

Everyone loves Frosted Flakes, and I’m so excited that these are low fodmap!! Yum!!

tastysweet

RachelMartino•Jun 10, 2021

Support

I contacted support and this is what they said. “Our supply can come from either corn or barley or a mixture, so we cannot specify in a product which grain the malt is from.”

gwendilynnfaye•Feb 12, 2021

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