Is Kellogg's Frosted Flakes Vegetarian?

Ingredients

MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating

4.5(2 reviews)

Can’t believe this is low FODMAP!

Everyone loves Frosted Flakes, and I’m so excited that these are low fodmap!! Yum!!

tastysweet

RachelMartino•Jun 10, 2021

Support

I contacted support and this is what they said. “Our supply can come from either corn or barley or a mixture, so we cannot specify in a product which grain the malt is from.”

gwendilynnfaye•Feb 12, 2021

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