Is Kellogg's Frosted Mini-Wheats Little Bites, Breakfast Cereal in a Cup, Chocolate, Low Fat, Excellent Source of Fiber, Bulk Size, 96 Count (Pack of 96, 1 oz Cups) GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Kellogg's Frosted Mini-Wheats Little Bites, Breakfast Cereal in a Cup, Chocolate, Low Fat, Excellent Source of Fiber, Bulk Size, 96 Count (Pack of 96, 1 oz Cups)

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Why it's not GERD friendly

cocoa processed with alkali
chocolate
cocoa butter
semisweet chocolate

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Wheat, Sugar, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Processed With Alkali, Contains 2% Or Less Of Salt, Brown Rice Syrup, Gelatin, Natural Flavor, Vitamins And Minerals: Reduced Iron, Folic Acid

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Similar Products

Kellogg's Breakfast Cereal in a Cup, Frosted Mini-Wheats, Original, Low Fat, Made from 100% Whole Grain, Single Serve, 2.5 oz Cup

Where to buy

Kellogg's Frosted Mini-Wheats Little Bites, Breakfast Cereal in a Cup, Chocolate, Low Fat, Excellent Source of Fiber, Bulk Size, 96 Count (Pack of 96, 1 oz Cups) is available at 1 retailer

Amazon

About this product

Cereal · Granule

Flavor

ChocolateySweet

Texture

Cr Crunchy

Commonly used for

BreakfastOn The GoSnacking